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Appointment Packs

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Cold Plunge - 1 Session (20min)

Limit: 1 Sessions

Services: Cold Plunge

Providers: Cold Plunge

Locations: CrossFit CTRL - Fairmont

Cold Plunge - 10 Session Pack (20 min)

Limit: 10 Sessions

Services: Cold Plunge

Providers: Cold Plunge

Locations: CrossFit CTRL - Fairmont

Cold Plunge - 3 Session Pack (20 min)

Limit: 3 Sessions

Services: Cold Plunge

Providers: Cold Plunge

Locations: CrossFit CTRL - Fairmont

Cold Plunge - 5 Session Pack (20 min)

Limit: 5 Sessions

Services: Cold Plunge

Providers: Cold Plunge

Locations: CrossFit CTRL - Fairmont

Normatec Boots - 1 Session (30min)

WHAT IS NORMATECH/COMPRESSION THERAPY?

Using compressed air, NormaTec will massage your legs, mobilize fluid, and speed recovery in a patented NormaTec Pulse Massage Pattern.

A growing number of pro teams, national organizations, and military groups have now incorporated NormaTec in their training facilities such as the Boston Red Sox, the Boston Celtics and other teams in the NFL, NBA, MLB and MLS.

WHAT DO I NEED TO BRING?

Just bring/wear comfortable clothes

WHAT TO EXPECT

You’ll relax in our darkened back lounge with your feet propped up in our recliner.
We will put either the boots, sleeves or hip device on you.

Your session will last about 20 minutes.

Limit: 1 Sessions

Services: Normatec Boots

Providers: Normatec Boots

Locations: CrossFit CTRL - Fairmont

Normatec Boots - 10 Session Pack (30 min)

WHAT IS NORMATECH/COMPRESSION THERAPY?

Using compressed air, NormaTec will massage your legs, mobilize fluid, and speed recovery in a patented NormaTec Pulse Massage Pattern.

A growing number of pro teams, national organizations, and military groups have now incorporated NormaTec in their training facilities such as the Boston Red Sox, the Boston Celtics and other teams in the NFL, NBA, MLB and MLS.

WHAT DO I NEED TO BRING?

Just bring/wear comfortable clothes

WHAT TO EXPECT

You’ll relax in our darkened back lounge with your feet propped up in our recliner.
We will put either the boots, sleeves or hip device on you.

Your session will last about 20 minutes.

Limit: 10 Sessions

Services: Normatec Boots

Providers: Normatec Boots

Locations: CrossFit CTRL - Fairmont

Normatec Boots - 15 Session Pack (30 min)

WHAT IS NORMATECH/COMPRESSION THERAPY?

Using compressed air, NormaTec will massage your legs, mobilize fluid, and speed recovery in a patented NormaTec Pulse Massage Pattern.

A growing number of pro teams, national organizations, and military groups have now incorporated NormaTec in their training facilities such as the Boston Red Sox, the Boston Celtics and other teams in the NFL, NBA, MLB and MLS.

WHAT DO I NEED TO BRING?

Just bring/wear comfortable clothes

WHAT TO EXPECT

You’ll relax in our darkened back lounge with your feet propped up in our recliner.
We will put either the boots, sleeves or hip device on you.

Your session will last about 20 minutes.

Limit: 15 Sessions

Services: Normatec Boots

Providers: Normatec Boots

Locations: CrossFit CTRL - Fairmont

Normatec Boots - 3 Session Pack (30 min)

WHAT IS NORMATECH/COMPRESSION THERAPY?

Using compressed air, NormaTec will massage your legs, mobilize fluid, and speed recovery in a patented NormaTec Pulse Massage Pattern.

A growing number of pro teams, national organizations, and military groups have now incorporated NormaTec in their training facilities such as the Boston Red Sox, the Boston Celtics and other teams in the NFL, NBA, MLB and MLS.

WHAT DO I NEED TO BRING?

Just bring/wear comfortable clothes

WHAT TO EXPECT

You’ll relax in our darkened back lounge with your feet propped up in our recliner.
We will put either the boots, sleeves or hip device on you.

Your session will last about 20 minutes.

Limit: 3 Sessions

Services: Normatec Boots

Providers: Normatec Boots

Locations: CrossFit CTRL - Fairmont

Sauna - 1 Session (1hrs)

WHAT IS AN INFRARED SAUNA?
The main difference between infrared saunas and traditional saunas is how they use heat. Traditional saunas use a single heater that is heating the air and this hot air heats the user. In contrast, infrared saunas use advanced therapy to promote heat generation in the body with only a small percentage of the heat heating the air. This results in a deeper sweat and at a lower ambient air temperature. In fact, infrared saunas usually operate between 115° – 160°F, while traditional saunas can get up to 195°F.
You will get all of the relaxation benefits of a traditional infrared sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature. Infrared saunas are also dry saunas and many users find this makes for a more comfortable sauna session.
WHAT DO I NEED TO BRING?
Whatever you would be comfortable relaxing in for the session.
You may stay in your clothes or relax in less. Don't worry. We take care to clean and sanitize thoroughly between clients.
You may want to load a playlist on your phone to play on the Bluetooth System
WHAT TO EXPECT
We will take you back and show you how to operate the sauna that will be prewarmed to 150 degrees
We will provide towels
You may connect your Bluetooth to the audio system to listen to a playlist of your choosing
You are allotted 30 minutes/1 hour but can do less if you choose to. The sauna is made to promote sweating. If you need to, we have a shower room with body wash, shampoo and conditioner for you to shower and a hair dryer if needed.
When you are done you may leave your towels in the room. We will pick them up and clean the room.

Limit: 1 Sessions

Services: Sauna

Providers: Infrared Sauna

Locations: CrossFit CTRL - Fairmont

Sauna - 1 Session (30min)

WHAT IS AN INFRARED SAUNA?
The main difference between infrared saunas and traditional saunas is how they use heat. Traditional saunas use a single heater that is heating the air and this hot air heats the user. In contrast, infrared saunas use advanced therapy to promote heat generation in the body with only a small percentage of the heat heating the air. This results in a deeper sweat and at a lower ambient air temperature. In fact, infrared saunas usually operate between 115° – 160°F, while traditional saunas can get up to 195°F.
You will get all of the relaxation benefits of a traditional infrared sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature. Infrared saunas are also dry saunas and many users find this makes for a more comfortable sauna session.
WHAT DO I NEED TO BRING?
Whatever you would be comfortable relaxing in for the session.
You may stay in your clothes or relax in less. Don't worry. We take care to clean and sanitize thoroughly between clients.
You may want to load a playlist on your phone to play on the Bluetooth System
WHAT TO EXPECT
We will take you back and show you how to operate the sauna that will be prewarmed to 150 degrees
We will provide towels
You may connect your Bluetooth to the audio system to listen to a playlist of your choosing
You are allotted 30 minutes/1 hour but can do less if you choose to. The sauna is made to promote sweating. If you need to, we have a shower room with body wash, shampoo and conditioner for you to shower and a hair dryer if needed.
When you are done you may leave your towels in the room. We will pick them up and clean the room.

Limit: 1 Sessions

Services: Sauna

Providers: Infrared Sauna

Locations: CrossFit CTRL - Fairmont

Sauna - 10 Session Pack (30 min)

WHAT IS AN INFRARED SAUNA?
The main difference between infrared saunas and traditional saunas is how they use heat. Traditional saunas use a single heater that is heating the air and this hot air heats the user. In contrast, infrared saunas use advanced therapy to promote heat generation in the body with only a small percentage of the heat heating the air. This results in a deeper sweat and at a lower ambient air temperature. In fact, infrared saunas usually operate between 115° – 160°F, while traditional saunas can get up to 195°F.
You will get all of the relaxation benefits of a traditional infrared sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature. Infrared saunas are also dry saunas and many users find this makes for a more comfortable sauna session.
WHAT DO I NEED TO BRING?
Whatever you would be comfortable relaxing in for the session.
You may stay in your clothes or relax in less. Don't worry. We take care to clean and sanitize thoroughly between clients.
You may want to load a playlist on your phone to play on the Bluetooth System
WHAT TO EXPECT
We will take you back and show you how to operate the sauna that will be prewarmed to 150 degrees
We will provide towels
You may connect your Bluetooth to the audio system to listen to a playlist of your choosing
You are allotted 30 minutes/1 hour but can do less if you choose to. The sauna is made to promote sweating. If you need to, we have a shower room with body wash, shampoo and conditioner for you to shower and a hair dryer if needed.
When you are done you may leave your towels in the room. We will pick them up and clean the room.

Limit: 10 Sessions

Services: Sauna

Providers: Infrared Sauna

Locations: CrossFit CTRL - Fairmont

Sauna - 3 Session Pack (30 min)

WHAT IS AN INFRARED SAUNA?
The main difference between infrared saunas and traditional saunas is how they use heat. Traditional saunas use a single heater that is heating the air and this hot air heats the user. In contrast, infrared saunas use advanced therapy to promote heat generation in the body with only a small percentage of the heat heating the air. This results in a deeper sweat and at a lower ambient air temperature. In fact, infrared saunas usually operate between 115° – 160°F, while traditional saunas can get up to 195°F.
You will get all of the relaxation benefits of a traditional infrared sauna along with the increased health benefits that infrared offers all at a much more comfortable temperature. Infrared saunas are also dry saunas and many users find this makes for a more comfortable sauna session.
WHAT DO I NEED TO BRING?
Whatever you would be comfortable relaxing in for the session.
You may stay in your clothes or relax in less. Don't worry. We take care to clean and sanitize thoroughly between clients.
You may want to load a playlist on your phone to play on the Bluetooth System
WHAT TO EXPECT
We will take you back and show you how to operate the sauna that will be prewarmed to 150 degrees
We will provide towels
You may connect your Bluetooth to the audio system to listen to a playlist of your choosing
You are allotted 30 minutes/1 hour but can do less if you choose to. The sauna is made to promote sweating. If you need to, we have a shower room with body wash, shampoo and conditioner for you to shower and a hair dryer if needed.
When you are done you may leave your towels in the room. We will pick them up and clean the room.

Limit: 3 Sessions

Services: Sauna

Providers: Infrared Sauna

Locations: CrossFit CTRL - Fairmont